![Matt Walker on Twitter: "Just released Ep.02 of the podcast: Sleep Pressure. Please reach out and let me know: 1) how I can be doing this podcasting thing better, and 2) what Matt Walker on Twitter: "Just released Ep.02 of the podcast: Sleep Pressure. Please reach out and let me know: 1) how I can be doing this podcasting thing better, and 2) what](https://pbs.twimg.com/media/E87sV9XVUBIjOUQ.jpg)
Matt Walker on Twitter: "Just released Ep.02 of the podcast: Sleep Pressure. Please reach out and let me know: 1) how I can be doing this podcasting thing better, and 2) what
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47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more - Peter Attia
![127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more - Peter Attia 127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more - Peter Attia](https://peterattiamd.com/wp-content/uploads/2020/09/1x1-matthewwalkerama3-scaled.jpg)
127 - AMA #3 with sleep expert, Matthew Walker, Ph.D.: Fasting, gut health, blue light, caffeine, REM sleep, and more - Peter Attia
Neuroscientist Matthew Walker On Why Sleep Is Your Superpower - The Rich Roll Podcast | Podcast on Spotify
![The Tim Ferriss Show Transcripts: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer's Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, The Tim Ferriss Show Transcripts: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer's Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine,](https://149346886.v2.pressablecdn.com/wp-content/uploads/2023/01/Dr-Matthew-Walker-Illustration-scaled.jpeg)