![Put Your Oxygen Mask on First: How Taking Time for Yourself Can Make You a Better Parent — Knoxville Counseling Services, PLLC Put Your Oxygen Mask on First: How Taking Time for Yourself Can Make You a Better Parent — Knoxville Counseling Services, PLLC](http://static1.squarespace.com/static/550f2836e4b0ba993998f347/5bd1c87ff4e1fc658a1b7014/5be95aec352f53a24d6c1b6f/1542023314165/You+can%27t+pour+from+an+empty+cup.jpg?format=1500w)
Put Your Oxygen Mask on First: How Taking Time for Yourself Can Make You a Better Parent — Knoxville Counseling Services, PLLC
Dr Janelle Sinclair - Self-care is essential. Put your own oxygen mask on first. . This quote is such a good one isn't it? But are you ACTUALLY living by it?🤷 .
![Coach Witt on Twitter: ""Put your own oxygen mask on first." You can't give a darn about someone else if you don't give a darn about yourself first. #DailyMight https://t.co/2tgLs4YRAm" / Twitter Coach Witt on Twitter: ""Put your own oxygen mask on first." You can't give a darn about someone else if you don't give a darn about yourself first. #DailyMight https://t.co/2tgLs4YRAm" / Twitter](https://pbs.twimg.com/media/FYi4w96VEAAeUId.jpg)
Coach Witt on Twitter: ""Put your own oxygen mask on first." You can't give a darn about someone else if you don't give a darn about yourself first. #DailyMight https://t.co/2tgLs4YRAm" / Twitter
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